planted.chicken
Skewers Tikka
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Ingredients
Water, pea protein 25%, coconut milk, pea fibre, tomatoes, tomato paste, spices, concentrated lemon juice, apple cider vinegar, rapeseed oil, yeast, salt, vitamin B12. -
Allergy Info
May contain traces of gluten, mustard and soya. -
Storage
Store at a temperature not exceeding 5°C. Once opened, consume within 3 days.
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How to prepare
On the grill: Place the skewers on a hot grill and cook for around 2 min. on each side or until nicely coloured.
In the pan: Cook at medium heat for around 2 min. per side or until nicely. caramelized. -
Nutritional Value
Average nutritional values per 100g Energy 607 kJ / 145 kcal Fat 4.8 g of which saturates 1.3 g Carbohydrates 2.5 g of which sugars 0.5 g Fiber 4.0 g Protein 21 g Salt 1.6 g Vitamin B12 1.0 μg (40%*) Iron 4.0 mg (29%*)
*Percentage of reference daily intake quantity.
Why Planted?
Our products are made
from peas with only
clean ingredients and no additives and are rich in protein